Lucas Ballasy

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Habits

Another Year, Another Year In Review

Another Year, Another Year In Review

David Senra & Planning the Next 24 Hours

David Senra & Planning the Next 24 Hours

10 Things I'll Remember from the Philly Half Marathon

10 Things I'll Remember from the Philly Half Marathon

The Road I Thought I Knew: On Presence & Gratitude

The Road I Thought I Knew: On Presence & Gratitude

“Be Water, My Friend”: On Water and Bruce Lee’s Approach to Living

“Be Water, My Friend”: On Water and Bruce Lee’s Approach to Living

The Work of Inner Balance

The Work of Inner Balance

Start With Being

Start With Being

Sharing My Third Year In Review

Sharing My Third Year In Review

On the Road to My First Marathon

On the Road to My First Marathon

BL&T No. 175: Takeaways from "Same As Ever" by Morgan Housel

BL&T No. 175: Takeaways from "Same As Ever" by Morgan Housel

2023 In Review

BL&T No. 171: Getting the Most Out Of My Sleep as a New Parent

BL&T No. 171: Getting the Most Out Of My Sleep as a New Parent

BL&T No. 168: David Goggins on Doing What You Don't Like To Do

BL&T No. 168: David Goggins on Doing What You Don't Like To Do

BL&T No. 167: Reflecting on "The Inner Game of Tennis" by Timothy Gallwey

BL&T No. 167: Reflecting on "The Inner Game of Tennis" by Timothy Gallwey

BL&T No. 157: Exploring Arthur Brooks's "Macronutrients of Happiness"

BL&T No. 157: Exploring Arthur Brooks's "Macronutrients of Happiness"

BL&T No. 150: 150 Weeks of Connecting Dots

BL&T No. 150: 150 Weeks of Connecting Dots

BL&T No. 137: Life Is Hard, Keep It Going! (Les Schwab)

BL&T No. 137: Life Is Hard, Keep It Going! (Les Schwab)

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