Lucas Ballasy

Writing On:

Life

Another Year, Another Year In Review

Another Year, Another Year In Review

2025 In Review

Cora

David Senra & Planning the Next 24 Hours

David Senra & Planning the Next 24 Hours

10 Things I'll Remember from the Philly Half Marathon

10 Things I'll Remember from the Philly Half Marathon

The Road I Thought I Knew: On Presence & Gratitude

The Road I Thought I Knew: On Presence & Gratitude

Why I Organized a Mens Group

Why I Organized a Mens Group

“Be Water, My Friend”: On Water and Bruce Lee’s Approach to Living

“Be Water, My Friend”: On Water and Bruce Lee’s Approach to Living

The Work of Inner Balance

The Work of Inner Balance

Why I'm Running for Cancer Research

Why I'm Running for Cancer Research

Designer to CEO: What 12 Years Taught Me About Leadership

Designer to CEO: What 12 Years Taught Me About Leadership

Start With Being

Start With Being

What I Took Away from My First Men's Retreat

What I Took Away from My First Men's Retreat

On My Mind This Father's Day

On My Mind This Father's Day

What a Beeping Smoke Detector Taught Me About the Power of Doing

What a Beeping Smoke Detector Taught Me About the Power of Doing

Changing Daycares & The Quiet Reason Customers Walk Away

Changing Daycares & The Quiet Reason Customers Walk Away

Identity Trap

Finding vs. Creating Joy in the Mundane

Finding vs. Creating Joy in the Mundane

Racing My Second HYROX

Racing My Second HYROX

Self-Perception & A Reminder On Perspective

Self-Perception & A Reminder On Perspective

Leadership, Endurance, and the Team Behind Every Effort

Leadership, Endurance, and the Team Behind Every Effort

The Power of Repetition—In Parenting & Leadership

The Power of Repetition—In Parenting & Leadership

A Lingering Injury & Moving Past Perceived Limitations

A Lingering Injury & Moving Past Perceived Limitations

Sharing My Third Year In Review

Sharing My Third Year In Review

2024 In Review

Working On My 2024 In Review

Working On My 2024 In Review

A Weekend in the ICU & A Reminder to Slow Down

A Weekend in the ICU & A Reminder to Slow Down

My First Desk & Reflections On Personal Growth

My First Desk & Reflections On Personal Growth

Reflections from My First Marathon

Reflections from My First Marathon

Running Our Own Race

Running Our Own Race

Gratitude As A Mindset

Gratitude As A Mindset

Diary of a CEO & The Art of Good Conversation

Diary of a CEO & The Art of Good Conversation

On the Road to My First Marathon

On the Road to My First Marathon

BL&T No. 199: Going Deeper with Generative Questions

BL&T No. 199: Going Deeper with Generative Questions

BL&T No. 196: A Reflection on Resilience

BL&T No. 196: A Reflection on Resilience

BL&T No. 195: HYROX & Starting A New Chapter As CEO

BL&T No. 195: HYROX & Starting A New Chapter As CEO

BL&T No. 192: Revisiting Focus & Priorities: Consolidating Newsletters

BL&T No. 192: Revisiting Focus & Priorities: Consolidating Newsletters

BL&T No. 183: A Reminder of the Creativity Found in the Quiet Moments

BL&T No. 183: A Reminder of the Creativity Found in the Quiet Moments

BL&T No. 181: Finding Energy & Gratitude in Life's Unexpected Obstacles

BL&T No. 181: Finding Energy & Gratitude in Life's Unexpected Obstacles

BL&T No. 177: Overcoming Fear & Comfort from Parenthood to Professional Life

BL&T No. 177: Overcoming Fear & Comfort from Parenthood to Professional Life

BL&T No. 175: Takeaways from "Same As Ever" by Morgan Housel

BL&T No. 175: Takeaways from "Same As Ever" by Morgan Housel

BL&T No. 174: Reviewing My 2023 Website Performance

BL&T No. 174: Reviewing My 2023 Website Performance

2023 In Review

BL&T No. 173: Sharing My Second Year In Review

BL&T No. 173: Sharing My Second Year In Review

BL&T No. 171: Getting the Most Out Of My Sleep as a New Parent

BL&T No. 171: Getting the Most Out Of My Sleep as a New Parent

BL&T No. 168: David Goggins on Doing What You Don't Like To Do

BL&T No. 168: David Goggins on Doing What You Don't Like To Do

BL&T No. 167: Reflecting on "The Inner Game of Tennis" by Timothy Gallwey

BL&T No. 167: Reflecting on "The Inner Game of Tennis" by Timothy Gallwey

BL&T No. 166: Channeling Your Best on Every Stage

BL&T No. 166: Channeling Your Best on Every Stage

BL&T No. 160: Reflecting on Luck

BL&T No. 160: Reflecting on Luck

BL&T No. 157: Exploring Arthur Brooks's "Macronutrients of Happiness"

BL&T No. 157: Exploring Arthur Brooks's "Macronutrients of Happiness"

BL&T No. 155: Embracing the Basics

BL&T No. 155: Embracing the Basics

BL&T No. 154: Mylo

BL&T No. 154: Mylo

BL&T No. 150: 150 Weeks of Connecting Dots

BL&T No. 150: 150 Weeks of Connecting Dots

BL&T No. 149: Celebrating 10 Years at Barrel

BL&T No. 149: Celebrating 10 Years at Barrel

BL&T No. 147: Becoming A Dad

BL&T No. 147: Becoming A Dad

BL&T No. 145: Lessons from My Creative Journey

BL&T No. 145: Lessons from My Creative Journey

BL&T No. 137: Life Is Hard, Keep It Going! (Les Schwab)

BL&T No. 137: Life Is Hard, Keep It Going! (Les Schwab)

"Getting Naked" by Patrick M. Lencioni: Takeaways & Themes

"Getting Naked" by Patrick M. Lencioni: Takeaways & Themes

BL&T No. 122: Reviewing Top Posts in 2022

BL&T No. 122: Reviewing Top Posts in 2022

2022 In Review

Shaping "The Path of Least Resistance" to Create the Life You Want

Shaping "The Path of Least Resistance" to Create the Life You Want